Rowing

20 min Tabata Row

20 min · with Ash Pryor · 2 July 2024 · 7.0/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 7 songs

1. Song for the Lonely (DJ John Michael Peloton Remix) - Cher
2. Clarity (feat. Foxes) - Zedd, Foxes
3. Throw Some Ass - SOFI TUKKER
4. i like the way you kiss me - Artemas
5. Rule The World (Everybody) (DEPARTAMENTO Remix) - Tiësto, GUDFELLA, DEPARTAMENTO, Tears For Fears
6. Never Be Like You (feat. Kai) - Kai, Flume
7. Sweet Devotion Edit (feat. Caroline Byrne) - Caroline Byrne, TSHA

Featuring Tiësto, Zedd, Cher, Flume