Running

20 min HIIT Run

20 min · with Logan Aldridge · 8 November 2023 · 7.6/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 5 songs

1. Uh Huh - ROMANS
2. Tambourine (Edited Version) - Eve
3. I'm Goin In (feat. Lil Wayne & Young Jeezy) - Young Jeezy, Lil Wayne, Drake
4. 100 Million (Clean) (feat. Young Jeezy, Rick Ross & Lil Wayne) - Young Jeezy, Birdman, Lil Wayne, Rick Ross
5. Upgrade U (Album Version) (feat. JAY-Z) - JAY-Z, Beyoncé, JAY-Z

Featuring Lil Wayne, Young Jeezy, Beyoncé, Drake