Strength

20 min Upper Body Strength

20 min · with Tunde Oyeneyin · 14 December 2025 · 7.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. I Adore You (feat. Daecolm) - Arash, HUGEL, Topic, Daecolm
2. TYRANT - Dolly Parton, Beyoncé
3. Nice To Each Other - Olivia Dean
4. After Hours - Kehlani
5. Fame is a Gun - Addison Rae
6. WHERE IS MY HUSBAND! - RAYE
7. DAISIES - Justin Bieber
8. SWAG - Cash Cobain, Justin Bieber, Eddie Benjamin

Featuring Justin Bieber, Beyoncé, Dolly Parton, RAYE