Strength

30 min Metal Upper Body Strength

30 min · with Andy Speer · 3 March 2025 · 7.3/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. 18 and Life - Skid Row
2. Evil Thing (Album Version) - Danzig
3. South Of Heaven - Slayer
4. Enter Sandman - Metallica
5. Sober - TOOL
6. Thunder Kiss '65 - White Zombie
7. Rowing - Soundgarden
8. No More Tears (Edit) - Ozzy Osbourne

Featuring Metallica, Soundgarden, Ozzy Osbourne, Skid Row