Strength

20 min Chest & Back Strength

20 min · with Jermaine Johnson · 19 September 2025 · 7.0/10

Grab your weights and join us for an upper-body workout focused on strengthening your chest and back.

Tracklist · 8 songs

1. Take Me to the Beach (feat. Baker Boy) - Imagine Dragons, Baker Boy
2. Von dutch a. g. cook remix featuring addison rae - Addison Rae, A. G. Cook, Charli xcx
3. Blinding Lights - The Weeknd
4. BGC - Flo Milli
5. PUNK TACTICS - Joey Valence & Brae
6. One Kiss - Dua Lipa, Calvin Harris
7. Only You - Shift K3Y
8. Gust of Wind - Pharrell Williams

Featuring Calvin Harris, Dua Lipa, The Weeknd, Imagine Dragons