Strength

10 min Pilates: Upper Body

10 min · with Emma Lovewell · 20 August 2025 · 5.7/10

This 10-minute mat Pilates class increases strength, flexibility and body awareness sure to leave you feeling aligned and energized. Today's focus: the upper body.

Tracklist · 4 songs

1. Better Now (feat. MARO) - MARO, ODESZA
2. If Love Is A Skill (feat. Sofi Tukker) - LP Giobbi, SOFI TUKKER
3. Always Get Through To You - Barry Can't Swim
4. FOREVER (Edit) (feat. Broods) - Broods, Flight Facilities

Featuring ODESZA, SOFI TUKKER, LP Giobbi, Barry Can't Swim