Strength

20 min Arms & Shoulders Strength

20 min · with Tunde Oyeneyin · 30 November 2025 · 8.0/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 8 songs

1. Pray For Me - The Weeknd, Kendrick Lamar
2. TYRANT - Dolly Parton, Beyoncé
3. VUELAN MEMORIAS - Camila Ramón
4. G.O.M.D - J Cole
5. Back On My BS - BigXthaPlug
6. TKO (Radio Edit) - Justin Timberlake
7. F&MU - Kehlani
8. DAISIES - Justin Bieber

Featuring Beyoncé, Justin Bieber, Justin Timberlake, The Weeknd