Cardio

20 min Rock HIIT Cardio

20 min · with Adrian Williams · 3 October 2024 · 7.2/10

This HIIT cardio class will rock you from head to toe. Grab your air guitar and meet us on the mat.

Tracklist · 7 songs

1. This Ain't A Scene, It's An Arms Race - Fall Out Boy
2. Bodies - Drowning Pool
3. I Stand Alone - Godsmack
4. Feel Good Inc. - Gorillaz, De La Soul
5. Last Resort - Papa Roach
6. Faint - Linkin Park
7. Good Day - Angels & Airwaves

Featuring Fall Out Boy, Linkin Park, Papa Roach, Gorillaz