Strength

10 min Arms & Light Weights

10 min · with Jon Hosking · 10 July 2024 · 6.7/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 5 songs

1. Kimbara - Barry Can't Swim
2. KILL DEM - Jamie xx
3. Billie (loving arms) - Fred again..
4. Candle Flame - Erick the Architect, Jungle
5. JOY (Easy To Improve) - Joy Anonymous

Featuring Fred again.., Jungle, Barry Can't Swim, Jamie xx