Strength

30 min Upper Body Strength

30 min · with Adrian Williams · 3 May 2023 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Drunk in Love (feat. JAY-Z) - JAY-Z, JAY-Z, Beyoncé, JAY-Z
2. Go Crazy - Young Thug
3. In Da Getto (Chris Lorenzo Remix) - J Balvin, Skrillex
4. Grindin' - Clipse
5. Get Into It (Yuh) - Doja Cat
6. Ante Up (Robbin Hoodz Theory) - M.O.P.
7. Down In Atlanta - Travis Scott, Pharrell Williams
8. Suavemente (Edm) (feat. Juacko) - Juacko, Elvis Crespo
9. River - Leon Bridges

Featuring Beyoncé, J Balvin, Pharrell Williams, Doja Cat