Bike Bootcamp

30 min Bootcamp: 50/50

30 min · with Cliff Dwenger · 6 November 2024 · 7.0/10

You'll spend the first half of this bootcamp with Cliff on the Bike doing high-intensity intervals and the second half on the mat for strengthening exercises. This efficient and challenging full-body workout will boost your confidence.

Tracklist · 10 songs

1. Ballin' Out of Control (feat. Nate Dogg) - Nate Dogg, Jermaine Dupri
2. Get Busy - Sean Paul
3. Belly Dancer - Imanbek, BYOR
4. Pump It Up - Endor
5. Family Affair (Dance For Me) - David Guetta
6. Yeah! (feat. Lil Jon & Ludacris) - Usher, Lil' Jon, Ludacris
7. Get Back - Ludacris
8. Goodies (feat. Petey Pablo) - Petey Pablo, Ciara
9. Turn Down for What - Lil' Jon, DJ Snake
10. Ride Wit Me (feat. City Spud) - City Spud, Nelly

Featuring Ludacris, Lil' Jon, David Guetta, Usher