Meditation

5 min Sleep Meditation

Name: 5 min Sleep Meditation
Uploaded: 2020-02-19
Duration: 5 min
Description: Our first class in the program with Aditi is a simple, beginner-level meditation that uses the breath as a tool to help you notice and release tension, and relax the body for sleep.

5 min · with Aditi Shah · 19 February 2020 · 2.4/10

Our first class in the program with Aditi is a simple, beginner-level meditation that uses the breath as a tool to help you notice and release tension, and relax the body for sleep.

Tracklist · 3 songs

Divine Intervention - Eskimotion
Arrested - Michael Brook
Everywhere And Nowhere - Junkie XL, Junkie XL

Featuring Junkie XL, Michael Brook, Eskimotion

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