Strength

20 min Core Strength

20 min · with Andy Speer · 10 September 2025 · 7.4/10

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

Tracklist · 6 songs

1. Mystical Magical - Benson Boone
2. Edge of Seventeen (2016 Remaster) - Stevie Nicks
3. Every Little Thing I Say I Do - Dayglow
4. Higher Love - Steve Winwood
5. Dancing Feet (feat. DNCE) - Kygo, DNCE
6. Lovesong (2010 Remaster) - The Cure

Featuring Kygo, The Cure, Stevie Nicks, DNCE