Cycling
30 min Sprint Interval Training Ride
Sprint interval Training is a type of interval training defined by short burst efforts followed by long periods of recovery. This workout targets neuromuscular power and is perfect for working through various life stages.
Tracklist · 10 songs
- Lust For Life - Iggy Pop
- It's The End Of The World As We Know It (And I Feel Fine) - R.E.M.
- Greasy Love - Findlay
- The Giant - Double Ferrari
- Villain - Delilah Bon
- If I Could Turn Back Time - Cher
- I AM WOMAN - Emmy Meli
- PSYCHO - Aitch, Anne-Marie
- Heartbreaker - Pat Benatar
- vampire - Olivia Rodrigo
Featuring Cher, Anne-Marie, Olivia Rodrigo, Pat Benatar