Yoga

30 min Flow & Let Go

30 min · with Aditi Shah · 10 November 2022 · 4.2/10

“Flow and Let Go” with Aditi in this series dedicated to finding space and balance. Build heat with active postures for the first half of class, then slow down for a short restorative practice to create space on every level.

Tracklist · 7 songs

1. Kusanagi - ODESZA
2. Strong - London Grammar
3. Teardrop (feat. Elizabeth Fraser) - Massive Attack, Elizabeth Fraser
4. Movement - Hozier
5. Immunity - Jon Hopkins
6. The Bloom - Houses
7. nyepi - Ólafur Arnalds

Featuring ODESZA, Hozier, London Grammar, Massive Attack