Running

15 min Beginner Run

15 min · with Adrian Williams · 1 April 2026 · 5.6/10

Welcome to Peloton Tread! Start here to learn the basics, including speed, incline and proper running form. Get to know our hardware features and our instructors as you gain the confidence to crush your next workout.

Tracklist · 4 songs

1. No Place (Will Clarke Remix) - RÜFÜS DU SOL, Will Clarke
2. I Don't Like It, I Love It (feat. Robin Thicke & Verdine White) [Elvis Suarez & Neil Jackson Remix] (feat. Robin Thicke & Verdine White) - Verdine White, Robin Thicke, Flo Rida
3. I Want It All (feat. Elderbrook) (feat. Elderbrook) - Casper Cole, Elderbrook
4. Unbreakable (Unplugged Live at the Brooklyn Academy of Music, Brooklyn, NY - July 2005) - Alicia Keys

Featuring Alicia Keys, RÜFÜS DU SOL, Flo Rida, Elderbrook