Cycling

30 min Sweat Steady: Low Impact Ride

30 min · with Jess King · 31 August 2023 · 7.3/10

Get ready for this sweaty, steady, & sweet ride. In this class, you will be primarily in the saddle and focus on endurance based efforts. This smooth ride is perfect for all levels, whether you’re recovering, a beginner, or even a pro.

Tracklist · 8 songs

1. Rump Shaker - Wreckx-N-Effect
2. Ridin' (feat. Krayzie Bone) - Chamillionaire, Krayzie Bone
3. Collard Greens (feat. Kendrick Lamar) - Kendrick Lamar, ScHoolboy Q
4. Whatta Man (feat. En Vogue) - En Vogue, Salt 'N' Pepa
5. Bonita Applebum (Soul House Mix) - LION BABE
6. What Up Gangsta - 50 Cent
7. Get Inspired (ZHU Remix) - Genesis Owusu
8. Flava in Ya Ear (feat. Notorious B.I.G. and Rampage) [Greatest Hits Version] - Craig Mack, Ram-Page, Notorious B.I.G

Featuring Kendrick Lamar, 50 Cent, Salt 'N' Pepa, En Vogue