Cycling

20 min HIIT Ride

20 min · with Hannah Frankson · 6 September 2023 · 8.0/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Roll With Me (feat. Shungudzo & ZieZie) - Bantu, ZieZie, Jonas Blue, Shungudzo
2. Smile (Joel Corry Remix) - KATYPERRY
3. Lift Me Up (Drop 2 Jump Remix) - Low Steppa
4. We're Alive (Truncate Remix) - Loco Dice
5. I'm Coming Out / Upside Down (Eric Kupper Radio Edit) - Diana Ross
6. So Solo - Sinead Harnett

Featuring KATYPERRY, Diana Ross, Jonas Blue, Sinead Harnett