Strength

20 min Upper Body Strength

20 min · with Assal Arian · 2 May 2026 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Back In Black - AC/DC
2. I Stand Alone - Godsmack
3. If You Were There, Beware - Arctic Monkeys
4. Cries In Vain - Bullet For My Valentine
5. Monkey Wrench - Foo Fighters
6. Let Love Rule - Lenny Kravitz

Featuring Foo Fighters, Lenny Kravitz, AC/DC, Godsmack