Strength

10 min Pilates: Lower Body

10 min · with Greta Dopp · 12 March 2026 · 6.8/10

This 10-minute mat Pilates class increases strength, flexibility and body awareness sure to leave you feeling aligned and energized. Today's focus: the lower body.

Tracklist · 4 songs

1. Move - Malachiii, Keinemusik, Stryv, Adam Port, Orso
2. Hide U - Isidoros, Kosheen, Marten Lou
3. Gorah - Emmanuel Jal, Nitefreak
4. Make You Happy (Melle Brown Remix) - WhoMadeWho, Melle Brown, Diplo

Featuring Diplo, Adam Port, Keinemusik, Stryv