Cycling

20 min HIIT Ride

20 min · with Alex Toussaint · 9 May 2026 · 7.7/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. Let's Get It Started (Spike Mix) - The Black Eyed Peas
2. squabble up - Kendrick Lamar
3. Love Is Gone (Fred Riester & Joachim Garraud Radio Edit Remix) - Fred Riester, David Guetta, Joachim Garraud, Chris Willis
4. Move That Dope (feat. Pharrell, Pusha T & Casino) - Pharrell, Casino, Pharrell Williams, Future, Pusha T, Future
5. Used 2 - 2 Chainz
6. FLY - Lenny Kravitz, Quavo
7. Satisfaction (Remix) (feat. KASIA, Moonphazes & Majewski) - David Guetta, KASIA, Benny Benassi, Moonphazes, Majewski

Featuring David Guetta, Kendrick Lamar, Future, Pharrell Williams