
Strength
15 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 5 songs
- Blinding Lights - The Weeknd
- If I Were a Boy (DJ Escape & Dom Capello Remix - Radio Edit) - Beyoncé
- Keep On Jumpin - The Lisa Marie Experience, Corenell
- Collide (Radio Edit) - Avicii, Leona Lewis
- CAN'T STOP THE FEELING! (from DreamWorks Animation's "TROLLS") - Justin Timberlake
Featuring Beyoncé, Justin Timberlake, The Weeknd, Avicii