Strength

20 min Full Body Strength

20 min · with Logan Aldridge · 11 January 2026 · 7.0/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Tracklist · 7 songs

1. No Good - KALEO, KALEO
2. Duck And Run - 3 Doors Down
3. Asking for It - Shinedown
4. Lover, Leaver - Greta Van Fleet
5. I'm To Blame - Kip Moore
6. I Miss the Misery - Halestorm
7. Millionaire - Chris Stapleton

Featuring Chris Stapleton, Shinedown, 3 Doors Down, Greta Van Fleet