Rowing

20 min HIIT Row

20 min · with Matt Wilpers · 2 May 2023 · 7.6/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 7 songs

1. I Just Wanna Live - Good Charlotte
2. Bougie (feat. Meek Mill) - Meek Mill, Lil Durk
3. Indestructible - Disturbed
4. Sorry (Fuse Remix) - Joel Corry
5. Young'n - Fabolous
6. Promises (OFFAIAH Remix) - OFFAIAH, Sam Smith, Calvin Harris
7. Make It Right - BTS

Featuring Calvin Harris, Sam Smith, Meek Mill, Joel Corry