Yoga

10 min Focus Flow: Hips

Name: 10 min Focus Flow: Hips
Uploaded: 2025-01-22
Duration: 10 min
Description: This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

10 min · with Denis Morton · 22 January 2025 · 4.8/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 3 songs

Pure Imagination (arr. piano) - Sophie Hutchings
Illumination - MIND BODY SOUL
Octaves - Tibetan Singing Bowl Sounds

Featuring Sophie Hutchings, Tibetan Singing Bowl Sounds, MIND BODY SOUL

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