Meditation

5 min Body Scan Meditation

Name: 5 min Body Scan Meditation
Uploaded: 2023-07-19
Duration: 5 min
Description: This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

5 min · with Aditi Shah · 19 July 2023 · 3.3/10

This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

Tracklist · 1 song

Meditation 22 - RIOPY

Featuring RIOPY

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