Strength

15 min Pilates

15 min · with Aditi Shah · 17 July 2024 · 5.9/10

This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Tracklist · 5 songs

1. One Of Your Girls - Troye Sivan
2. Radar - Britney Spears
3. Best Friend (feat. NERVO, The Knocks & ALISA UENO) - ALISA UENO, NERVO, The Knocks, ALISA UENO, SOFI TUKKER, SOFI TUKKER
4. Houdini - Dua Lipa
5. Starships - Nicki Minaj

Featuring Nicki Minaj, Dua Lipa, Britney Spears, SOFI TUKKER