Strength

20 min Rock Pilates

20 min · with Kristin McGee · 7 June 2024 · 6.7/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. Float On - Modest Mouse
2. Courage - P!NK, P!NK, P!NK
3. Drive By - Train
4. Take Me to Church - Hozier
5. What I Like About You (Album Version) - The Romantics
6. Shining Star - Earth, Wind & Fire
7. Two Princes - Spin Doctors

Featuring P!NK, Hozier, Earth, Wind & Fire