Cycling

20 min HIIT Ride

20 min · with Emma Lovewell · 16 December 2021 · 8.2/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Just A Lil Bit - 50 Cent
2. Can't Hold Us (feat. Ray Dalton) - Ray Dalton, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis
3. Adam's Song - blink-182
4. Red Lights - Tiësto, Tiesto
5. Levels (Radio Edit) - Avicii
6. I'll Find My Way To You - Emmit Fenn, Elderbrook

Featuring Tiësto, Avicii, 50 Cent, Tiesto