Cycling

20 min Intervals Ride

20 min · with Hannah Frankson · 5 January 2023 · 7.3/10

Bursts of effort followed by recovery, this ride will challenge your mind and strengthen your body inside and out.

Tracklist · 8 songs

1. Bam Bam Remix - Henry Fong, Sister Nancy
2. All I Need (Is Believe) (Glen Horsborough Remix) (feat. Lurine Cato) - Lurine Cato, Milk & Sugar
3. Lonely - Joel Corry
4. If I Can't (Album Version (Edited)) - 50 Cent
5. No Time For Tears - Little Mix, Nathan Dawe
6. Work - Kelly Rowland
7. The Words - Muni Long
8. Dangerously In Love - Beyoncé

Featuring Beyoncé, 50 Cent, Joel Corry, Little Mix