Bike Bootcamp

30 min Bootcamp: Full Body

30 min · with Jess Sims · 16 July 2024 · 7.7/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 10 songs

1. Fly Like an Eagle - Seal
2. Outside (feat. Ellie Goulding) - Ellie Goulding, Calvin Harris
3. Work (CVMPANILE & Draxx Remix) (feat. CVMPANILE & Draxx (ITA)) - Denise Belfon, Draxx (ITA), Pupa Nas T, CVMPANILE, Kevin McKay
4. Airplane Tickets - Rauw Alejandro, Swae Lee, Pharrell Williams
5. In The Air Tonight - Kevin McKay
6. I'm Too Sexy (Albert Harvey Remix) - MaWayy, Right Said Fred
7. On My Own - Lecrae, Leon Bridges
8. My Type - Saweetie
9. Nasty (Match My Heat Remix) - DJ Tunez, Tinashe
10. Forever My Lady - Jodeci

Featuring Kevin McKay, Calvin Harris, Pharrell Williams, Ellie Goulding