Bike Bootcamp

30 min Bootcamp: Full Body

30 min · with Jess Sims · 31 October 2023 · 7.8/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 11 songs

1. Bouncin' Back (Bumpin' Me Against the Wall) (Extended Version) (feat. Pharrell Williams) - Mystikal, Pharrell Williams
2. Did It On'em - Nicki Minaj
3. Over - Drake
4. Gangsta Lovin' (Album Version (Edited)) (feat. Alicia Keys) - Eve, Alicia Keys
5. Ferrari - James Hype, Miggy Dela Rosa
6. Breaking Me (Bruno Martini Remix) - A7S, Topic
7. Case Of The Ex (feat. Mya Francis) - Mya Francis, Jack Back, David Guetta, N.F.I
8. What It Is (feat. Kelis) - Kelis, Busta Rhymes
9. It's Me Snitches - Swizz Beatz
10. People (feat. Cian Ducrot) - Cian Ducrot, Ayra Starr, Libianca, Omah Lay, Becky G
11. Confessions Part II - Usher

Featuring David Guetta, Drake, Nicki Minaj, Usher