Cycling

20 min Tabata Ride

20 min · with Sam Yo · 30 January 2026 · 7.6/10

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Tracklist · 6 songs

1. Anti-Hero (feat. Bleachers) - Taylor Swift, Bleachers
2. Taste - Sabrina Carpenter
3. Get The Party Started (P!nk Noise Disco - Edit) - Harris, Galeano, P!NK, P!NK
4. Physical (Leo Zero Disco Remix) - Dua Lipa
5. ...Baby One More Time (Davidson Ospina 2005 Mix) - Britney Spears
6. Carmen - Olivia Dean

Featuring Dua Lipa, Britney Spears, Taylor Swift, P!NK