Yoga

15 min Restorative

15 min · with Kristin McGee · 21 August 2021 · 2.7/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 5 songs

1. Goldberg Variations, Bwv 988: I. Aria - Classical Sleep Music
2. Peer Gynt Suite No. 1, Op. 46: I. Morning Mood - Up North Session Orchestra
3. Deep Blue - Alex Baker
4. Hula Medley - Corry Hanna
5. Rosetta - Ebb & Flod

Featuring Ebb & Flod, Alex Baker, Classical Sleep Music, Up North Session Orchestra