Running

30 min Progression Run

30 min · with Matt Wilpers · 5 January 2023 · 7.7/10

Steadily increase your speed over the course of this progressive run, finishing faster than you started. Your confidence will soar as you discover you can run through fatigue.

Tracklist · 12 songs

1. She Looks So Perfect - 5 Seconds of Summer, 5 Seconds of Summer
2. Crazy In Love (feat. JAY-Z) - JAY-Z, JAY-Z, Beyoncé, JAY-Z
3. Bring the Love - GAMPER & DADONI
4. Chain My Heart (MAEZTRO Remix) - Topic, Bebe Rexha
5. WHATS POPPIN - Jack Harlow
6. Hunger - The Score
7. Turn Back Time (Noizu Remix) - Sonny Fodera, Diplo
8. RESET - Moneybagg Yo
9. Fire, Ready, Aim - Green Day
10. Sing Hallelujah (Cj Stone Edit) (feat. Dr. Alban) - Scotty, Yamboo, Dr. Alban
11. Tick Tick Boom (feat. BygTwo3) - Sage The Gemini, BygTwo3
12. Help Me Lose My Mind (feat. London Grammar) - London Grammar, Disclosure

Featuring Beyoncé, Diplo, Disclosure, Green Day