Yoga

30 min Focus Flow: Hips

30 min · with Kirra Michel · 14 July 2023 · 5.9/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 10 songs

1. Peaceful Pathways (Samadhi Spaces): Yoga Music for Relaxation (feat. Desert Dwellers) - Savasana Yoga Music, Desert Dwellers
2. Metal & Dust (Studio Recording) - London Grammar
3. Dry My Bones - The Slow Show
4. I Can Never Be - Maverick Sabre
5. Soaked in Gold - Geoffroy
6. Sicko - CLOVES
7. Happiness (Single Version) - Elliott Smith
8. Cavalier - James Vincent McMorrow
9. Cycle - Beck
10. Forever - Julianna Barwick

Featuring London Grammar, Maverick Sabre, James Vincent McMorrow, Beck