Strength

15 min Upper Body Strength

15 min · with Cliff Dwenger · 26 December 2024 · 6.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 5 songs

1. Bad Blood (Taylor's Version) (feat. Kendrick Lamar) - Taylor Swift, Kendrick Lamar
2. Pump It - The Black Eyed Peas
3. Beautiful (feat. Pharrell & Uncle Charlie Wilson) - Snoop Dogg, Pharrell, Pharrell Williams, Uncle Charlie Wilson
4. Give It To Me (feat. Justin Timberlake & Nelly Furtado) - Timbaland, Justin Timberlake, Nelly Furtado
5. Finesse (James Hype Remix) [feat. Cardi B] (feat. Cardi B) - Bruno Mars, James Hype, Cardi B

Featuring Justin Timberlake, Bruno Mars, Kendrick Lamar, Cardi B