Strength

10 min Postnatal Core Strength

10 min · with Robin Arzón · 24 September 2021 · 4.2/10

This core class is carefully crafted for those on their post-pregnancy journey, with all moves being in the supine position. Note: If you have recently given birth, consult your doctor before participating in this class or any exercise program.

Tracklist · 4 songs

1. In the Air Tonight (2015 Remaster) - Phil Collins
2. Ain't No Mountain High Enough - Marvin Gaye, Tammi Terrell
3. Higher Love - Kygo, Whitney Houston
4. You Are the Best Thing - Ray LaMontagne

Featuring Whitney Houston, Kygo, Marvin Gaye, Phil Collins