Strength

10 min Strength Roll Call: Core

10 min · with Ben Alldis · 14 December 2023 · 6.9/10

Thursdays are all about the core. Join us on the floor to strengthen muscles in your midsection and lower back. Take this as day 4/5 of your Weekly Roll Call strength regimen or stack with any Peloton workout from cardio to strength to yoga.

Tracklist · 4 songs

1. Makeba (Ian Asher Remix) - Jain, Ian Asher, Ian Asher
2. Feel the Love (feat. John Newman) - Rudimental, John Newman
3. Winner (feat. Justin Timberlake & T.I.) - Justin Timberlake, T.I., T.I., Jamie Foxx
4. Apricots - Bicep

Featuring Justin Timberlake, T.I., Rudimental