Cycling

15 min HIIT Ride

15 min · with Sam Yo · 27 July 2026 · 7.4/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. 2step (feat. Chefin) (feat. Chefin) - Chefin, Ed Sheeran
2. Side Effects (D.O.D Remix) - D.O.D, Lewis Thompson, Becky Hill
3. On My Way (Marry Me) [David Solomon Remix] - Jennifer Lopez
4. I Would Like (R3hab Remix) - Zara Larsson, R3hab, R3hab
5. Anti-Hero (Jayda G Remix) - Taylor Swift, Jayda G
6. Fragile - Madonna

Featuring Madonna, Ed Sheeran, Jennifer Lopez, Taylor Swift