Yoga

20 min Focus Flow: Hips

20 min · with Ross Rayburn · 19 October 2022 · 4.3/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 6 songs

1. Ready For Love - India.Arie
2. A Safe Place to Land (feat. John Legend) - John Legend, Sara Bareilles
3. Blue (feat. Blue Ivy) - Beyoncé, Blue Ivy
4. Die Alone - FINNEAS
5. Heart-Shaped Box - Amber Mark
6. Immersion - Gavin Luke

Featuring Beyoncé, John Legend, Amber Mark, Sara Bareilles