Cycling

20 min Low Impact Ride

20 min · with Sam Yo · 23 August 2023 · 5.9/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 5 songs

1. Midnight Train to Georgia - Gladys Knight & The Pips, Gladys Knight & The Pips
2. Celebration - Kool & The Gang, Kool & The Gang
3. Luck Be A Lady (2008 Remastered) - Frank Sinatra
4. You Don't Have To Go - Otis Rush
5. That's What Friends Are For - Dionne Warwick

Featuring Kool & The Gang, Frank Sinatra, Gladys Knight & The Pips