Yoga
30 min Yin Yoga
Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll hold poses for longer amounts of time to target your connective tissues.
Tracklist · 6 songs
- Grounded - East Forest
- Dalur - Ólafur Arnalds, Brasstríó Mosfellsdals
- I Saw You - Brian Eno, Fred again..
- The Sacred (Acoustic) - YAIMA
- when the party's over - James Blake
- alive & well (gratitude mantra) - Jhené Aiko
Featuring Fred again.., Jhené Aiko, James Blake, Ólafur Arnalds