Running

20 min HIIT Run

20 min · with Selena Samuela · 24 January 2021 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Sweater Weather - The Neighbourhood
2. Most Precious Love - House Gospel Choir
3. Risky Business - ZHU
4. Lose Your Head - Nova Twins
5. This is Our Life - Des Rocs
6. Drew Barrymore - Bryce Vine

Featuring ZHU, The House Gospel Choir, The Neighbourhood, Bryce Vine