Strength

20 min Full Body Strength

20 min · with Joslyn Thompson Rule · 1 June 2026 · 6.4/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Tracklist · 8 songs

1. ENERGY (feat. Beam) - Beam, Beyoncé
2. How Deep Is Your Love - Disciples, Calvin Harris
3. Baby Don't Hurt Me (feat. Anne-Marie & Coi Leray) [Hypaton & Giuseppe Ottaviani Remix] - David Guetta, Anne-Marie, Coi Leray
4. Pump It Louder - Tiësto, Black Eyed Peas
5. Is This Love (Remix) (feat. LVNDSCAPE & Bolier) - Bolier, Lvndscape, Bob Marley & The Wailers, Lvndscape, Bob Marley & The Wailers
6. Work (Freemasons Radio Edit) - Kelly Rowland
7. Satisfaction (Vidojean X Oliver Loenn, Sunnery James & Ryan Marciano Remix) - The Biz, Benny Benassi
8. Bloodstream - Rudimental, Ed Sheeran

Featuring David Guetta, Beyoncé, Calvin Harris, Ed Sheeran