Cycling

30 min Intervals & Arms Ride

30 min · with Robin Arzón · 10 December 2021 · 8.8/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

1. Sabotage - Beastie Boys
2. Bomb Intro/Pass That Dutch (Amended Album Version) - Missy Elliott
3. Shivers (feat. Jessi & SUNMI) - SUNMI, Jessi, Ed Sheeran
4. Run the World (Girls) (Kaskade Club Remix) - Beyoncé
5. Let It Rock (Radio Edit) (feat. Lil Wayne) - Lil Wayne, Kevin Rudolf
6. Come Together - Gary Clark Jr., Junkie XL, Junkie XL
7. Bad Girls (Nick Thayer Remix) - M.I.A.
8. Flute (Radio Mix) - New World Sound, Thomas Newson
9. December (Based on "September") - Earth, Wind & Fire

Featuring Beyoncé, Lil Wayne, Ed Sheeran, Earth, Wind & Fire