Running

20 min HIIT Run

20 min · with Joslyn Thompson Rule · 23 September 2024 · 7.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Good to Love - FKA twigs
2. WHOLE LOTTA MONEY (Remix) (feat. Nicki Minaj) - BIA, Nicki Minaj, Bïa
3. A Palé - ROSALÍA, ROSALÍA
4. 300 Violin Orchestra - Jorge Quintero
5. Start a Riot - Shaboozey, DUCKWRTH, DUCKWRTH
6. Free (Do What U Want) (LP Giobbi Club Edit) - LP Giobbi, Pete Tong, Jules Buckley, Ultra Naté
7. STARZ - Elley Duhé

Featuring Nicki Minaj, Pete Tong, ROSALÍA, LP Giobbi