Cycling

30 min Low Impact & Arms Ride

30 min · with Bradley Rose · 7 July 2026 · 6.1/10

This ride is primarily spent in the saddle for a smooth, joint-friendly experience, while incorporating upper body segments with free weights to strengthen your arms and challenge your body. It delivers a solid sweat and is suitable for all levels.

Tracklist · 8 songs

1. Shout - Tears For Fears
2. Jump (For My Love) (Re-EQ'd Version) - The Pointer Sisters
3. Everywhere (2017 Remaster) - Fleetwood Mac
4. Relax (Come Fighting) - Frankie Goes To Hollywood
5. Raspberry Beret - Prince and The Revolution, Prince & The Revolution, The Revolution, Prince
6. I'm Coming Out - Diana Ross
7. Your Love - The Outfield
8. True (Single Edit) - Spandau Ballet

Featuring Fleetwood Mac, Prince, Diana Ross, Tears For Fears