Strength

20 min Pilates

20 min · with Aditi Shah · 22 November 2024 · 5.8/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. Touch My Body - Mariah Carey
2. Like a Prayer - Madonna
3. Houdini - Dua Lipa
4. Physical (DJ John Michael Peloton Remix) - DJ John Michael, Olivia Newton-John
5. Can't Get You out of My Head - Kylie Minogue
6. Ain't No Mountain High Enough - Dionne Bromfield, Freischwimmer
7. breathin - Ariana Grande

Featuring Ariana Grande, Dua Lipa, Madonna, Mariah Carey