
Cycling
15 min HIIT Ride
Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.
Tracklist · 4 songs
- Spoonman - Soundgarden
- Smells Like Teen Spirit - Nirvana
- Even Flow - Pearl Jam
- Tomorrow - Silverchair
Featuring Nirvana, Pearl Jam, Soundgarden, Silverchair